![]() A healthy diet that's high in fruits and vegetables and low in red meat is the best way to keep yourself clean for anal sex. While many don't think of this, the best place to start is your diet. But here are a few tips to keep in mind: Start With Your Diet: But how do you clean yourself up for anal sex? As with anything sex-related, it's different for everyone, and you'll eventually find a rhythm that works for you. So – you've done your practice, learned how to loosen up, and now you're ready to try bottoming with a partner. You want to listen to your body to see what kind of motions and stimulation help you loosen up, what brings you pleasure, and what turns you on. Remember, this isn't just about getting ready physically: it's also a psychological process. For some people, these work great, while others may prefer another type of anal toy – but whatever you do, make sure to go slow, use tons of lube, and really listen to your body as you practice. ![]() These are sets of anal dildos of various diameters, allowing you to start small and slowly work your way up in size, giving your rectum time to adjust to dilating and accommodating a foreign object. If you're preparing to bottom with a partner, you may also consider an anal dilation kit. ![]() South Georgia & South Sandwich Islands (GBP £).
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